Our Philosophy

In Italian, FORZA means “strength or power; or a person who has great power, courage and endurance.“  And we think this is a very fitting name for an athletic club that is dedicated to helping you find your inner strength to ultimately achieve your fitness and health goals.

Similarly, our logo is a representation of the body’s complex system of muscles, large and small, all working together to provide support, balance and power.  The use of the three large triangles surrounding a smaller one at the core represents Steve Hess’ four components of a healthy existence: dedication at the center, surrounded by strength, diet and lifestyle.  Together these four triangles create a single larger one, the strongest of all the shapes.

At Forza, we believe everyone has a place here – regardless of whether you are just starting out on your physical fitness journey or if you are a serious athlete.  Our sole purpose is to help you achieve all of your fitness and health goals.

At Forza we know attention to your physical, mental, emotional and spiritual health all combine for a well-rounded approach to life.   When your body is healthy, you will have better balance throughout your life.  That’s the Forza philosophy!