Kickboxing Studio

At Forza, we offer a dedicated kickboxing studio to the art of kickboxing. If you are looking for a unique total body workout, kickboxing is the answer.  Increased strength, improved flexibility, better hand-eye coordination and better stamina are just a few of the many benefits of kickboxing.  Our studio is home to several local MMA fighters, so you can be confident that we have all of the necessary tools to provide the best kickboxing training for your fitness program.

Cardiovascular kickboxing combines many techniques including boxing, aerobics, martial arts, and overall conditioning and toning.  Our Forza classes start with stretching and warm-ups, along with some basic exercise such as pushups and jumping jacks, before starting in on kicks, knee strikes and punches.  Take a class and experience for yourself why kickboxing in Denver has become such a popular fitness tool.