Performance Training
Special 2012 Performance Training Package Offer!
Become a Forza Member and get three, 1-hour training sessions with one of our professional performance trainers for only $99! This introductory offer applies to new memberships only.
If you are looking for personal training Denver, you’ve come to the right place. Our performance personal trainers are the best in the business! Steve Hess personally recruits Forza trainers and they must meet his stringent requirements to be part of the team. Our trainers hold the required personal training certifications; however, many have advanced their education with special training, such as TRX certification. All of our performance personal trainers have the unique ability to educate, communicate, plan and motivate to help their clients reach their fitness goals.
Education: Understanding your body, proper nutrition, and appropriate training techniques are all paramount to your fitness success. Our trainers begin by getting to know you individually. They take the time to understand your fitness level and goals. Once armed with this information, they will provide a 360° education regarding how to approach your fitness regimen based on your individuality.
Communication: Open communication is part of the Forza philosophy. When you work with a Forza performance personal trainer, the two of you become a team, and this requires strong two-way communication. Clients who work with Forza trainers know they can always approach their trainer with a question or a concern, or for special assistance. By the same token, our trainers realize that giving you straight forward feedback is critical to your progress.
Your Plan: Our performance personal trainers are meticulous planners. It doesn’t matter if you are a world class tri-athlete or have never stepped into a gym in your life, your trainer will create a plan for your success. Expect your individualized plan to contain corrective programming, performance enhancement workouts, weight loss solutions and muscle building scripts. Additionally, you will receive assistance with nutrition planning as well as time management techniques to assure that you get your workouts in.
Motivation: Our performance personal trainers utilize many proprietary techniques to keep you motivated and focused. They use special challenges, progression reviews and workout variations to keep it fresh. Additionally, our trainers will teach you to use the Steve Hess designed ramp, Red Rocks modeled climbing wall, and TRX Training System® to keep your workouts fun and varied.
Please review our Performance Trainers’ bios. Contact Mike Marino, our Head Trainer, with any questions you may have at mmarino@forzadenver.com or 720-274-4307.