FORZA Denver

UPDATED GROUP EXERCISE PDF

Forza Denver — Thu, 02 May 2013 19:41:56 +0000

HERE IS AN UPDATED GROUP EXERCISE SCHEDULE FOR MAY!

ONLINE CHANGES TO FOLLOW!

BASKETBALL COURTS RESERVED! TRX Classes Rescheduled!

Forza Denver — Fri, 19 Apr 2013 16:31:09 +0000

With the NBA playoffs starting, FORZA will be hosting the Golden State Warriors for the next few days in preparation for their face off with our Denver Nuggets! Listed below are the following times and dates that the court will be unavailable:

Friday, 4/19: 10:00am – 12:00pm

Sunday 4/21: 12:00pm – 2:00pm

Monday, 4/22: 12:00pm – 2:00pm

Mondays TRX Classes will be held 11:15am – 12:00pm and 2:00pm – 2:45pm

Normal court access will resume on Tuesday, April 22nd.

GOOOOO NUGGETS!!!!!!!!!

IT’S HERE! A PDF OF OUR APRIL GROUP EX SCHEDULE

Forza Denver — Mon, 15 Apr 2013 17:51:29 +0000

At the beginning of every month check our home page for a downloadable and printable Group Ex Schedule PDF!!!

Exercise Schedule APRIL 2013

MID APRIL GROUP EXERCISE UPDATE!!!

Forza Denver — Sun, 14 Apr 2013 17:43:37 +0000

NEW BARRE CLASSES AND IYENGAR YOGA TIMES!!! SEE FLYERS BY CLICKING BELOW!

NEW BARRE CLASSES

NEW IYENGAR YOGA CLASSES

Emma will be teaching THIS THURSDAY APRIL 18th at 5:30pm, the 4:45pm Iyengar and the 6:00pm Barre class will not take place until the 25th.

APRIL GROUP EX CHANGES!!!

Forza Denver — Sun, 31 Mar 2013 23:25:18 +0000

BIG CHANGES FOR APRIL!!

FORZA April 2013 Class Schedule
Changes/Additions

CHANGES:
DAY TIME CLASS INSTRUCTOR LOCATION
Mondays 6:15-7:00am TRX Barrie/Mario Group Ex Studio
*Change instructor to Mario

Mondays 12:00pm-1:00pm Tour de Forza Barrie Spin Studio
*Change instructor to Anthony

Mondays 6:00pm-7:00pm Hot Vinyasa Flow Hilary Yoga Studio
*Change instructor to Paige

Mondays 6:15am -7:15am Hot Vinyasa Flow Brad Yoga Studio
*Change instructor to Giselle

Mondays 5:30pm-7:00pm Masters Swim Team Brian Pool
Change instructor to Caitlin/Ed

Tuesdays 11:30am-12:00pm Armed & Dangerous Mario Group Ex Studio
*Change instructor to Caitlin/Nisha

Tuesdays 11:15am-12:00pm TRX FORZA Bootcamp Barrie Basketball Court
*Change instructor to Mario/Caitlin

Tuesdays 5:30pm-6:30pm Winter X Games Jon Group Ex Studio
*Change location to Basketball Court
*Change name to Train Like A Pro

Wednesdays 11:00am-11:30am Hard-Core Barrie Yoga Studio
*Change instructor to Caitlin/Nisha

Thursdays 2:00pm-3:00pm Ski-lates Ashley Pilates Studio
*Change class to Pilates/Reformer Tower ($)

Thursdays 5:30pm-6:30pm Winter X Games Jodi Basketball Court
*Change name to Train Like A Pro

ADDITIONS:

DAY TIME CLASS INSTRUCTOR LOCATION

Tuesdays 1:30pm-2:15 pm Tabata Caitlin/Jon Group Ex

FORZA FIT – WANNA TO SEE SOME PROOF?!

Forza Denver — Fri, 08 Mar 2013 18:05:52 +0000

Meet Kayla – a client of our Forza Fit Program Lead Josh Hemann…

FORZA FIT

Forza Denver — Thu, 07 Mar 2013 20:48:31 +0000

MARCH GROUP EX CHANGES!

Forza Denver — Thu, 28 Feb 2013 19:33:19 +0000

Wednesday 11:00-11:30pm Hard – Core Barrie New Location – Yoga Studio

Thursday 11:30 – 12:15 Zumba Sarah Group Ex Studio

Thursday 12:45pm – 1:30pm Hard Core Lindsey Group Ex Studio

Thursday 12:30pm – 1:15pm Kettlebell Conditioning Jodi Group Ex Studio

Thursday 1:30pm – 2:15pm Tabata Jon Group Ex Studio

FORZA website revamped!

admin — Sat, 12 Jan 2013 02:43:44 +0000

Welcome to the new & improved website for FORZA Fitness & Performance Club in Downtown Denver.

In addition to the website, 2013 is bringing a lot of exciting things to the gym that we will keep you up-to-date on. Look out for details on an expanded FORZA Fit program as well as upgrades in many areas of the facility.

And if you’ve never been in, you are always welcome to stop by!